Exercise is increasingly seen as an effective means of preventing and treating various health problems. Studies show that regular physical activity promotes not only physical but also mental health by reducing stress and increasing general well-being. Many experts therefore recommend integrating exercise into everyday life in order to improve health in the long term.
Physiotherapy and exercise therapy strategies are therefore often central aspects of our treatment of outpatients and inpatients as well as patients at the pain, dizziness, tinnitus and headache day clinics. You have the opportunity to try out these scientific findings for yourself at two stations and find out more about the content.
Posturomed:
The Posturomed station enables a targeted self-experience of body straightening. This innovative method not only promotes stability and coordination, but also supports awareness of one's own posture. Through this practical application, participants can develop effective strategies to improve their muscular health.
Propriomed:
Swinging sticks are effective training devices that specifically activate and strengthen the deep muscles of the back. They also promote joint stability in the upper extremities, which contributes to improved posture and performance.
